Maintaining Equilibrium During Summer

image from PixabayI read a really great blog post on Teen Librarian Toolbox about the Summer Library Program this morning–I highly recommend checking it out.  In it, she talks about how important summer programming is, how good it is to capitalize on...

Mindfulness

photo credit:  PixabayI attended a Brain Conference yesterday that had all sorts of amazing information I’m excited to share in little bits with you.  One of the sessions was about Mindfulness.  We’ve probably all heard of mindfulness, it...

Being There for Each Other

Photo credit:  PixabayI have been presenting a few self-care workshops in the past several months, and at one of them, someone pointed out how hard it can be to find someone to truly listen to you when you need to talk/reflect/process something challenging in...